Together We Get

Strong Fit Calm

In-studio Yoga and Fitness Classes for Expecting Mamas

In-studio Wellness Classes for Mamas and Babies

Online Yoga and Fitness Classes for Busy Mamas

Our Classes

In-studio Prenatal Yoga & Fitness

Stay active as well as cultivate more peace during your pregnancy. This class offers a variety of movements that are appropriate for your growing body. After a series of engaging and energetic moves, the class ends with gentle yoga poses to help you be more balanced.

In-Studio Postpartum Yoga

Join a community of new mamas to connect and practice yoga. Bring your pre-crawlers with you. This class offers different yoga movements that are appropriate for your postpartum body. Your pre-crawlers will join you and practice as well (that's right! Babies are innate yogis).

Online Yoga & Fitness

Can't find time to drive to our studio? You can still stay Strong Fit Calm with our online classes. Join us via Zoom.

Our Class Schedule

ALL ABOUT EVE

I found my passion

I am a yogi and a mom of two boys. I fell in love with teaching yoga and train women through a variety of movements and poses that are appropriate every stages of your journey.

QUESTIONS?

Whether you’re curious about features, a free trial, or even press, we’re here to answer any questions.